¡Incremente su testosterona YA!

Tiredness, low spirits, men who get angry and nervous about anything, lack of sexual desire, including anemia, weak bones, and memory problems. All of this may indicate that you have low testosterone in your blood. And there are two dangers here. First, it can occur at any age, including adolescents, adults, youth, seniors, and the elderly. And both men and women. Second, many times there are few symptoms or we attribute them to other health problems. That is why it is so difficult to suspect and detect this early. But I have very good news. No matter how old you are.

There are natural ways to increase testosterone in the blood. There are even postures that we can do with our body for just two minutes to help increase its levels. Hi everyone, I’m Dr. Veller. I have a specialty in Internal Medicine and Nephrology and today I am going to tell you what the symptoms of low testosterone are, including the most subtle ones to detect it early. What are the dangers that this can bring? What diseases does it cause? And what are the best foods and habits to increase it. Now notice, this here is testosterone, the main male sex hormone, but it’s also present in women. In men, it is she who gives the main masculine characteristics. It thickens our voice, makes us more virile, increases our muscles, keeps us energized. The problem is that it begins to decrease in our blood 0.5 to 1% per year from the age of 40.